• Cross Country 22/23

    How do I sign up?

    Sign-ups will be in the main office.  ALL students are welcome to participate.
    Is there a cost?
    There is a $75 athletic fee for participation in Cross Country and Track. This fee covers both sports and can be paid by cash/check in the office, or by credit card through schoolpay.com.  Scholarships are available; please contact the office for more information.  There will be a fee for any unreturned uniforms.
    What do I need to turn in?
    1. Sports Physical -  A doctor’s physical required to participate. This form is good for two years. If you’re unsure if we have one on file, please call the office (503-673-7450). Doctors appointments can take time to complete, so schedule one sooner than later. Students can attend practice prior to getting a physical, but it is REQUIRED to participate in meets
    2. Sport Emergency Information Form - This needs to be filled out every year. 
    When is practice?
    Practice for both sports is Monday-Thursday, 3:50 pm - 5:00 pm. NO PRACTICE on Curriculum Night, Early Release Wednesdays, during conferences, or when school is closed.
    How do I get home?
    An activity bus will be provided for students in the MCMS boundary area. Students may also be picked up by a parent/guardian in front of the school.
    What do I bring?
    Good sportsmanship and a full water bottle to practice REGARDLESS of weather.

  • Coaches
    Head Coach: Carly Clark
    Assistant Coaches: David Ill & Mashawna Miller


    Practice  
    September 12th – October 20th
    Monday – Thursday
    3:50 pm - 5:00 pm



     

     

     

  • Meet Schedule

    10/4/22 Graham Oaks Nature Park/IWMS  

    Leave MCMS at 3:30 pm

    10/20/22 District Meet
    Leave MCMS at 

    10/30/22 Western Oregon University in Monmouth
    ***For students who qualify

     

     

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